A little more about who you’re working with
Welcome, I’m Glad You're Here!
If you’ve found your way here, there’s a good chance you’re craving something that feels steadier, gentler, and more sustainable than pushing through or holding it all together.
My work centers around nervous system regulation, breathwork, and embodied practices that help you feel safer in your body and more connected to yourself. I believe healing doesn’t have to be overwhelming or performative to be effective. It can be supportive, grounded, and deeply human.
This space exists for women who are ready to slow down, listen inward, and build a relationship with their nervous system that feels resourcing instead of demanding.
MEET THE FOUNDER
I’m Korinna, and this work is deeply personal.
I’m a breathwork and nervous system coach who believes healing should feel supportive, grounded, and human, not overwhelming or performative.
My path into this work didn’t come from chasing a title. It came from burnout, emotional shutdown, and a deep realization that no amount of pushing or “doing more” was going to create the life I wanted. Learning how to regulate my nervous system changed everything.
Today, I guide women through science-based, body-led practices that support nervous system regulation, emotional safety, and reconnection with self. My work blends breathwork, somatic tools, and nervous system education in a way that meets you exactly where you are.
Certified breathwork facilitator
Science-based, trauma-aware approach
Designed for real life, not perfection
Fun Facts About Me
A little humanity before we go deeper
I didn’t come to this work to become someone else, I came to remember who I was
I believe healing works best when it’s gentle, grounded, and honest
I’m deeply committed to nervous system regulation over hustle or bypassing
I value integrity, safety, and real-life application over perfection
I didn’t find this work because it was trendy. I found it because my nervous system asked for something different.
My path into breathwork and nervous system regulation began during a season of burnout and emotional shutdown. I had spent years holding it together, doing all the “right” things, and still felt disconnected from my body and myself. Learning how to regulate my nervous system became a turning point — not because it fixed everything, but because it gave me safety, capacity, and choice again.
Today, I support women through science-based, trauma-aware nervous system work that honors the body’s pace. My approach blends breathwork, somatic tools, nervous system education, and cyclical frameworks to help you reconnect with yourself in a way that feels sustainable and human.
I believe healing doesn’t need to be extreme, performative, or overwhelming to be effective. It can be slow. It can be practical. It can meet you exactly where you are.
1:1 nervous system support,
Tailored to YOU
1:1 coaching is for women who want individualized, nervous-system-led support that meets them where they are.
This work is slow, intentional, and deeply relational. Together, we focus on regulating your nervous system, building emotional capacity, and creating a felt sense of safety in your body. Rather than pushing for change, we work with your patterns, your pace, and your lived experience so healing can integrate in a way that’s sustainable.
This is not about fixing yourself. It’s about learning how to support your nervous system so you can navigate life with more steadiness, choice, and self-trust.
Personalized, trauma-aware nervous system support
Breathwork, somatic tools, and nervous system education
Gentle pacing that honors capacity and readiness
